June 26, 2006 at 9:16 pm (dips and dressings, salads)

RANCH SALAD DRESSING

  • 1 1/4 cups soy milk
  • 1 pkg (10.5 or 12 ounce) silken tofu

Salad Dressing Mix

  • 1 pkg (1 ounce) ranch dressing packet (I guess this is some sort mix that you can buy in the grocery store)

Put the soymilk, silken tofu and dressing mix into a blender container.
Whirl until well blended, scraping down sides if necessary.
Put dressing into a jar and store in the refrigerator.Yield: 2-1/2 cups (10 servings). Serving size: 1/4 cup. Per serving: 42 calories, 1 g total fat (0.1 g sat fat), 3 g pro, 4 g carb, 231 mg sodium, 0 mg cholesterol.