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	<title>Free Vegetarian recipes</title>
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	<description>the best vegetarian recipes from around the globe</description>
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		<title>Free Vegetarian recipes</title>
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		<link>http://freevegetarianrecipes.wordpress.com/2006/06/26/282/</link>
		<comments>http://freevegetarianrecipes.wordpress.com/2006/06/26/282/#comments</comments>
		<pubDate>Mon, 26 Jun 2006 22:30:11 +0000</pubDate>
		<dc:creator>watda</dc:creator>
				<category><![CDATA[dips and dressings]]></category>
		<category><![CDATA[sauces]]></category>

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		<description><![CDATA[HABANERO HOT SAUCE 2 Carrots, peeled and diced 1 Onion, peeled and diced 4 Habanero peppers Vinegar Sweetener (apples, strawberries, white sugar, other) Roast the habanero pappers for a good long while. Then put them in some vinegar for a day or so, to mellow them a little.Blend the carrots, onion, peppers, sweetener, and about [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freevegetarianrecipes.wordpress.com&amp;blog=281156&amp;post=282&amp;subd=freevegetarianrecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<link>http://freevegetarianrecipes.wordpress.com/2006/06/26/281/</link>
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		<pubDate>Mon, 26 Jun 2006 22:28:48 +0000</pubDate>
		<dc:creator>watda</dc:creator>
				<category><![CDATA[dips and dressings]]></category>
		<category><![CDATA[sauces]]></category>
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		<guid isPermaLink="false">https://freevegetarianrecipes.wordpress.com/2006/06/26/281/</guid>
		<description><![CDATA[SALSA VERDE  I don&#8217;t know much about tomatillos except that they are used in salsa. These two recipes my husband has made and they are very tasty. 1 lb. tomatillos, cooked, peeled 1/2 med. onion 3 sprigs cilantro salt &#38; pepper to taste Put all ingredients in Salsa Master (a hand-operated food processor&#8211;or use a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freevegetarianrecipes.wordpress.com&amp;blog=281156&amp;post=281&amp;subd=freevegetarianrecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<link>http://freevegetarianrecipes.wordpress.com/2006/06/26/280/</link>
		<comments>http://freevegetarianrecipes.wordpress.com/2006/06/26/280/#comments</comments>
		<pubDate>Mon, 26 Jun 2006 22:27:57 +0000</pubDate>
		<dc:creator>watda</dc:creator>
				<category><![CDATA[sauces]]></category>

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		<description><![CDATA[ MANGO SALSA 2 tablespoons finely minced red onion 2 cups boiling water 1 ripe mango (about 6 inches long or about 1 1/2 cups minced) 2 tablespoons fresh lime juice 1 medium clove garlic, mined 1/2 teaspoon salt 2 tablespoons fresh cilantro optional: cayenne to taste Place minced onion in a small strainer over bowl. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freevegetarianrecipes.wordpress.com&amp;blog=281156&amp;post=280&amp;subd=freevegetarianrecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<link>http://freevegetarianrecipes.wordpress.com/2006/06/26/278/</link>
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		<pubDate>Mon, 26 Jun 2006 22:26:52 +0000</pubDate>
		<dc:creator>watda</dc:creator>
				<category><![CDATA[sauces]]></category>

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		<description><![CDATA[BEST EASY SALSA  A can of Del Monte Fresh Cut peeled diced tomatoes 1 fresh bunch of cilantro 2 or three jalapeno peppers one onion one garlic clove You can make this recipe under 15 mn, just have all the ingredients ready.Dice the tomatoes into smaller pieces. Keep juice. Mince the leaves of the cilantro [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freevegetarianrecipes.wordpress.com&amp;blog=281156&amp;post=278&amp;subd=freevegetarianrecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<link>http://freevegetarianrecipes.wordpress.com/2006/06/26/277/</link>
		<comments>http://freevegetarianrecipes.wordpress.com/2006/06/26/277/#comments</comments>
		<pubDate>Mon, 26 Jun 2006 22:24:02 +0000</pubDate>
		<dc:creator>watda</dc:creator>
				<category><![CDATA[bread]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[CASHEW NUT LOAF 2 large onions 2 tablespoons cold pressed vegetable oil 2 medium tomatoes, washed and diced Quarter teaspoon ground ginger 350g unsalted cashew nut pieces Half cup fresh wholemeal breadcrumbs 1 teaspoon mixed herbs Half cup of soya flour for binding (more if required) Preheat oven to 190oC. Saute the onions in oil [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freevegetarianrecipes.wordpress.com&amp;blog=281156&amp;post=277&amp;subd=freevegetarianrecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<link>http://freevegetarianrecipes.wordpress.com/2006/06/26/276/</link>
		<comments>http://freevegetarianrecipes.wordpress.com/2006/06/26/276/#comments</comments>
		<pubDate>Mon, 26 Jun 2006 22:23:09 +0000</pubDate>
		<dc:creator>watda</dc:creator>
				<category><![CDATA[vegetable entrees and side dishes]]></category>

		<guid isPermaLink="false">https://freevegetarianrecipes.wordpress.com/2006/06/26/276/</guid>
		<description><![CDATA[BROCCOLI AND PINE NUTS WITH LEMON SAUCE  1 bunch broccoli, trimmed and cut into florets 25g vegetable margarine 100ml vegetable stock 2 level tsp cornflour 2 tbsp lemon juice 40g toasted pine nuts Place pine nuts on a tray under a medium hot griller and shake tray until nuts are just browned. This happens very [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freevegetarianrecipes.wordpress.com&amp;blog=281156&amp;post=276&amp;subd=freevegetarianrecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<link>http://freevegetarianrecipes.wordpress.com/2006/06/26/274/</link>
		<comments>http://freevegetarianrecipes.wordpress.com/2006/06/26/274/#comments</comments>
		<pubDate>Mon, 26 Jun 2006 22:20:57 +0000</pubDate>
		<dc:creator>watda</dc:creator>
				<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">https://freevegetarianrecipes.wordpress.com/2006/06/26/274/</guid>
		<description><![CDATA[MUSHROOM STEW  This kinda resemble B**f Stew, but without all the fat, 1/2 c dried beans (or one can pre-cooked beans) 2 or 3 cups water Several cloves garlic, chopped coarsley 1 sm yellow onion, diced 1 lg potato, diced (do not pre-cook) 1 carrot, chopped coarsley 1 Portabello mushroom, sliced in 1 inch chunks [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freevegetarianrecipes.wordpress.com&amp;blog=281156&amp;post=274&amp;subd=freevegetarianrecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<link>http://freevegetarianrecipes.wordpress.com/2006/06/26/272/</link>
		<comments>http://freevegetarianrecipes.wordpress.com/2006/06/26/272/#comments</comments>
		<pubDate>Mon, 26 Jun 2006 22:19:41 +0000</pubDate>
		<dc:creator>watda</dc:creator>
				<category><![CDATA[pies]]></category>

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		<description><![CDATA[LENTIL&#8217;S SHERPERD&#8217;S PIE  I LOVE this recipe! it is one of my favorite dishes&#8230; 2 Tablespoons vegetable oil 3/4 cup chopped onions 1 clove minced garlic 2 Tablespoons flour 1 1/3 cups vegetable broth 1/4 teaspoon dried thyme (i usually put lots extra&#8230;perhaps 1 teaspoon) 1/8 teaspoon salt or to taste 1/8 teaspoon pepper 2 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freevegetarianrecipes.wordpress.com&amp;blog=281156&amp;post=272&amp;subd=freevegetarianrecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<link>http://freevegetarianrecipes.wordpress.com/2006/06/26/270/</link>
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		<pubDate>Mon, 26 Jun 2006 22:18:13 +0000</pubDate>
		<dc:creator>watda</dc:creator>
				<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">https://freevegetarianrecipes.wordpress.com/2006/06/26/270/</guid>
		<description><![CDATA[PUMPKIN STEW  2 or 3 onions 4 cups of diced pumpkin or squash 1/2 tsp each, cumin, coriander, powdered ginger dash cayenne pepper 2 bay leaves 3/4 cup millet or barley 6 or more cups water 3 to 4 cups of chopped root vegetables, including potatoes, carrots, parsnips etc 1/4 cup soy sauce or miso [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freevegetarianrecipes.wordpress.com&amp;blog=281156&amp;post=270&amp;subd=freevegetarianrecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<link>http://freevegetarianrecipes.wordpress.com/2006/06/26/269/</link>
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		<pubDate>Mon, 26 Jun 2006 22:18:13 +0000</pubDate>
		<dc:creator>watda</dc:creator>
				<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">https://freevegetarianrecipes.wordpress.com/2006/06/26/269/</guid>
		<description><![CDATA[PUMPKIN STEW  2 or 3 onions 4 cups of diced pumpkin or squash 1/2 tsp each, cumin, coriander, powdered ginger dash cayenne pepper 2 bay leaves 3/4 cup millet or barley 6 or more cups water 3 to 4 cups of chopped root vegetables, including potatoes, carrots, parsnips etc 1/4 cup soy sauce or miso [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=freevegetarianrecipes.wordpress.com&amp;blog=281156&amp;post=269&amp;subd=freevegetarianrecipes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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